Corporate Yoga

The new leadership paradigm represents a profound departure from traditional models. The new success in leadership requires the embodiment of an unparalleled integrity, self-awareness, regulated stress levels, optimized energy, and empathy. You must be deeply in touch with the impact your beliefs, your energetic frequency, your work, your actions, and your ways of being have on the collective.

There’s a reason the most successful tech companies have implemented meditation rooms and corporate yoga programs.

Studies show that yoga, meditation, and mindfulness practices lead to:

Reduced stress
Greater productivity
Enhanced focus and memory
Increased emotional intelligence
Significant reductions in lower back pain
Improvements in sleep quality, immune function, and cognitive abilities
Better overall health
A more harmonious workplace

Implementing mindfulness, Yoga and meditation into the workplace can symbolize an organization’s values and culture to stakeholders, customers, and the broader community, thereby strengthening its overall impact and resonance.

“I have been astonished at how much [my staff and] I have been able to grow personally and professionally. There are no words to describe my gratitude for Anne Tyler’s contribution to my health.” - PE

Schedule a free 20 min. discovery call to decide which plan is best for you.